The paleo diet is possibly the healthiest, most hygienic and natural food recipes available today. It is always good to revert back to our bases, to the food which our forefathers, our ancestors ate. They were definitely healthier than us and were free from various modern day diseases like Alzheimer’s, Parkinson’s, obesity, cancer, diabetes. They were free from the illness of the heart, of the lungs.
We know fromthe paleo cookbookthat the food we eat seriously molds our existence. If we eat good, natural food, we will naturally be healthy. Modern day junk food is the major cause for obesity and other related illness. Our ancestors had been living on the same diet for many generations and hence they became well adapted for this sort of food and lifestyle. Our present generation as a continuation is still well adapted for those kind of food but we evolved our lifestyle and started producing and consuming high calorie diet which our body could not adapt to. Hence, this mismatch caused a lot of health and hygiene related illness. (more…)
The Paleo recipe is good for health as their diet is ancestral and nutritious and they don’t have any chemical addition. If one would take Paleo recipe for breakfast they would be a great number of diet to chose from Food like:-
Bananas Walnut Muffins.
Taking a breakfast with bananas would do good as they are low in calories and they contain healthy dietary fiber. Bananas also have potassium which is an electrolyte that conduct electricity though out the body which makes the heart beats and keep the muscles moving.
Bananas have also B Vitamins which works together and break Carbohydrates, Proteins and Fats from the food eaten, the B Vitamin also have folate which is also important for young women of childbearing age. Bananas have also Vitamin C that act as Antioxidant which neutralizes damaging free radicals that destroys Healthy cells and thus reducing the risk of Chronic diseases like: Cancer. So by choosing a Paleo recipe for morning breakfast would do good to your Health. Vitamin E in the bananas act as a Fat-soluble vitamin, its boost the immune system and help to protect infections, its also help to prevent blood clots. (more…)
I think I deserve to be treated as a queen and when we walk up to your friends or guy friends then you need to recognize me as YOUR woman not some random girl from down the road. When you enter a relationship you need to be fully into it because if you playing with love then that’s not fair! When I see you in the morning I want to have a juicy kiss so that I know you are here with me.
Seeing you as a guy with so many opportunities to be with this girl and that girl… you still knocked all them down for me. Ladies should like when guy’s cook dinner for them when they walk in the door from a long night from work. Some days when things seem to rushed they want to be held so tightly in your man’s arms. Everything is all cool and cream when it comes to planning a meet up with your friends but ladies want to be in the list to! Don’t put your friends before me! (more…)
Are you searching for that special person in your life? It is quite evident that you have the belief that there is someone out there who is just made for you. The problem is who, where and when to get him or her You might have been thinking that getting your Mr. or Miss. Right is something completely controlled by fate, and just because you have not found yours, assume that fate has not been on your side. No it is just a matter of doing what you have not yet done.
Getting the person made for you starts with being available yourself. Otherwise they will also not be available for you to find them. Below are a few guidelines to help you in your hunt for your soulmate.
As given out earlier, getting your lover involves one big step; putting yourself available. There are a number of meeting sites and places that your ultimate person is just waiting for you. Go to those places and let your objectives be your guide. Go to a bar, restaurant, night club, a religious fellowship, library, beach, theatre, gym, a shopping mall or for a certain sports ground. (more…)